Elite Performance Curiosities Explained!

Denise Holland 3Principles, Clarity of Mind, Inspired Performance, Thriving Under Pressure Leave a Comment

England Rugby, Leicester City FC, Chelsea FC and England Football. Inspired Performance – Understanding v Overcoming Your Mental Life! How fascinating to see the England Rugby team achieve unprecedented victories, with pretty much the same team who failed to make the quarterfinals in the World Cup 2015, not even yet a year ago? How amazing was it to see Leicester …

Denise HollandElite Performance Curiosities Explained!

Is ‘Blame’ Affecting Results Way More Than You Think?

Denise Holland Clarity of Mind, Moods, Well-being Leave a Comment

In many of my recent discussions with teachers/coaches and young people it would appear that dissatisfaction, and unhappiness is way more prevalent than I’d imagined. Making excuses, failing to show up to lectures/sessions, blaming others and themselves appears to be fairly commonplace! Behaviours like these are not limited to education. Look closely and lethargy, lack of inspiration and an absence …

Denise HollandIs ‘Blame’ Affecting Results Way More Than You Think?

Berahino scores 4 goals and not a smile or celebration!

Denise Holland Clarity of Mind, Human Performance - Spiritual, Innate Confidence, The Zone Leave a Comment

Is it Business as Usual for Berahino? It was during the FA Cup third round between West Bromwich and Gateshead when Albion’s Saido Berahino scored four goals in a 7-0 win. It would be fairly common to see a player celebrate after scoring a goal in football, and in varying degrees and styles – falling to the knees, sprinting up to …

Denise HollandBerahino scores 4 goals and not a smile or celebration!

How is this work different from traditional Sport Psychology!

Denise Holland Clarity of Mind, Human Performance - Spiritual, Innate Health, The Zone 2 Comments

……..because it speaks to a TRUTH which is the same for everyone, NO Exceptions!’ The question I’m frequently asked by Performance Directors, Coaches, Managers and Athletes is, ‘what’s the difference between your work and traditional Sport Psychology’? It’s a great question and I’m inspired to share my answer with you, as best I can!!!! To be clear, I’m not a …

Denise HollandHow is this work different from traditional Sport Psychology!

The Ryder Cup – Spot the Difference?

Denise Holland Clarity of Mind, Innate Health, Performance Leave a Comment

WOW, did you watch the Ryder Cup? What a ‘feeling’ to the European Ryder Cup Team! It was simply brilliant to see this display of human potential; clarity, connection, spirit, innate confidence, resilience, synergy, love and unity. The level and quality of their performance was outstanding – your capacity to perform skills irrespective of your thinking, i.e. perform even when …

Denise HollandThe Ryder Cup – Spot the Difference?