Mental Health in Elite Sport -The Astonishing Truth!

Denise Holland Innate Mental Health, Revolution in Psychology, Well-being Leave a Comment

It is ‘Mental Health Awareness Week’ and by chance or is it that professional footballers in the UK are publicly showing signs of psychological suffering? I am inspired to step it up! For 20 years in the field of elite sport, I witnessed athletes battle with their mental life. In some cases, it is more obvious to see with resulting …

Denise HollandMental Health in Elite Sport -The Astonishing Truth!

Results Or People – Which is More Important?

Denise Holland Innate Health, Mental Health, The human condition, Well-being Leave a Comment

In November 2016, I attended the Leaders Sport Performance Summit at the Emirates Stadium, London UK. It was a great event, professionally organized and managed with world-class speakers. It was fantastic to hear from Michael Owen, how his career was plagued with hamstring injuries and limitations and the effect this had on him both physically and psychologically. As the first …

Denise HollandResults Or People – Which is More Important?

Is ‘Blame’ Affecting Results Way More Than You Think?

Denise Holland Clarity of Mind, Moods, Well-being Leave a Comment

In many of my recent discussions with teachers/coaches and young people it would appear that dissatisfaction, and unhappiness is way more prevalent than I’d imagined. Making excuses, failing to show up to lectures/sessions, blaming others and themselves appears to be fairly commonplace! Behaviours like these are not limited to education. Look closely and lethargy, lack of inspiration and an absence …

Denise HollandIs ‘Blame’ Affecting Results Way More Than You Think?