059 – Andy Winter – Teaching a New Dimension in Sport (Pt 3/3)

Denise Holland

So what is this new understanding that has elite athletes head in an entirely new direction of, performing from a place of enjoyment, love, and exploration, rather than the chasing and deliberate endeavour of needing to believe in yourself, setting goals, and being confident? And, how do you teach it? Andy Winter and Denise look to the source and nature …

Denise Holland059 – Andy Winter – Teaching a New Dimension in Sport (Pt 3/3)

058 – Andy Winter – The Power in Letting Go! (Pt 2/2)

Denise Holland

 We wouldn’t dream to control the shape of the waves, so how is it we think we can dictate human performances which is another act of nature? What’s possible for athletes when they get to that place of openly expressing rather than needing to control, or exploring instead of achieving? What if, sportspeople could see what’s behind what they …

Denise Holland058 – Andy Winter – The Power in Letting Go! (Pt 2/2)

057 – Andy Winter – The Power in Letting Go! (Pt 1/2)

Denise Holland

Andy Winter and Denise Holland, both sports professionals, for over twenty years, share how their sports coaching has changed since coming across this understanding of, how the human mind works to create experience. What happens to athletes and coaches, when they let go of the contents of their conditioning and fall into the Grace of pure Being? Beyond the linear …

Denise Holland057 – Andy Winter – The Power in Letting Go! (Pt 1/2)

056 – Memory – A Gift or a Curse in Sports Performance (Pt 2/2)

Denise Holland

A unique style we could call performance meditation, Denise takes you to the spaciousness before the creation of memory, your true nature/Self, that place of pure creative potential – of BEING rather than proving, striving or even competing. As human beings, memory logs experience through the lens/perspective at the time; it is part of the design to support the individual …

Denise Holland056 – Memory – A Gift or a Curse in Sports Performance (Pt 2/2)

055 – Memory – A Gift or a Curse in Sports Performance (Pt 1/2)

Denise Holland

The human memory system, a brilliant part of the human mind (not brain), continues to the subject of scientific research to find clues as to why people behave the way they do but are we looking in the wrong direction. What is the memory, and as a function is it any different to imagination, discernment, judgement or appreciation? Do we give …

Denise Holland055 – Memory – A Gift or a Curse in Sports Performance (Pt 1/2)

054 Michael Neill – Discipline – Buy-In v Compliance (Pt 5/5)

Denise Holland

 Joe Marler Professional Rugby player was recently shown a red card during a Harlequins Premiership match, which left him unavailable for national selection. When hormones go crazy in the heat of the moment, how helpful is it for coaches to know what’s happening inside the human body and mind? There is an enormous benefit to coaches of elite athletes, …

Denise Holland054 Michael Neill – Discipline – Buy-In v Compliance (Pt 5/5)

053 – Michael Neill – Goal Setting, Helpful or Not? (Pt 4/5)

Denise Holland

 Michael Neill shares the distinction between setting goals as a course of direction, to inform your work together rather than something to put pressure on yourself, with consequences for non-achievement. “Athletes perform at their best when they are not conscious of themselves, anything that makes you self-conscious works against high performance”. Denise asks Michael to talk about the question …

Denise Holland053 – Michael Neill – Goal Setting, Helpful or Not? (Pt 4/5)

052 – Michael Neill – Pressure is an Inside Job (Pt 3/5)

Denise Holland

Michael Neill talks with Denise Holland about pressure? How is it sportspeople often comment that they need to feel under pressure to be able to perform well? What’s going on with this perspective and is it healthy?  Is feeling under pressure helpful to athletes? What happens to the physical body and mind when human beings continuously feel under attack, threatened, or …

Denise Holland052 – Michael Neill – Pressure is an Inside Job (Pt 3/5)

051 – Michael Neill – Sustainable High Performance in Sport (Pt 2/5)

Denise Holland

 Denise Holland talks with Michael Neill about match point situations, in the heat of the moment, when it is highly likely that athletes get caught up in a lot of thinking, how helpful is this ‘Understanding of the Mind? Also on this show, Michael shares his wisdom about ‘Talent Identification and Development’ – How useful is it to focus …

Denise Holland051 – Michael Neill – Sustainable High Performance in Sport (Pt 2/5)

050 – Michael Neill – Creating The Impossible (Pt 1/5)

Denise Holland

 Special guest Michael Neill is an internally renowned transformative coach and the best-selling author of six books including, The Inside Out Revolution and, The Space Within. Here Michael explains the inspiration behind writing his new book, Creating The Impossible. “It’s easier for people to create what they actually want than what they think they can get – it brings …

Denise Holland050 – Michael Neill – Creating The Impossible (Pt 1/5)