046 – Rudiger Kennard – Insight v knowledge Based Learning – (Pt 3/5)

Denise Holland

The subject of adaptation is widely researched and discussed, especially in the field of sport. Many people resonate with knowledge-based, application of tools and techniques which appears to result in change over time. Few, however, refer to the sustainable transformations, which happen naturally, when a person experiences an insight or deep realisation. Rudi Kennard and Denise Holland, look beyond information to develop …

Denise Holland046 – Rudiger Kennard – Insight v knowledge Based Learning – (Pt 3/5)

045 – Rudiger Kennard – Everest Base Camp (Pt 2/5)

Denise Holland

It is difficult to conceive as humans the notion that, we (the person) are not in charge and that we connect to a higher power in us, which seems to have life unfold perfectly. Sydney Banks author of the Missing Link referred to this phenomenon as the IS-ness. Many questions arise, including, what’s the point then, if we are merely …

Denise Holland045 – Rudiger Kennard – Everest Base Camp (Pt 2/5)

044 – Former contestant of the BBC show ‘Gladiators’ Rudiger Kennard – ‘Unconditional Experience’ (Pt 1/4)

Denise Holland

Why would sportspeople want to look in the direction of understanding the formless nature of life and experience? What is the potential impact on performance results when you start to understand how the human mind works? As a former contestant on the BBC show ‘Gladiators’ Rudi shares how his mental stamina was not on par with his physical prowess, which …

Denise Holland044 – Former contestant of the BBC show ‘Gladiators’ Rudiger Kennard – ‘Unconditional Experience’ (Pt 1/4)

043 – Take Me Out – Authentic Connection

Denise Holland

Denise auditions for the reality TV show, ‘Take Me Out’. Amused by the prospect of winning a date on the magical Island of Fernando’s, she went along with the fascinating questioning, the best and easiest to answer, was ‘what is your biggest turn-off’? Answer – A chap who is never present? During the past five years, Denise has seen beautiful …

Denise Holland043 – Take Me Out – Authentic Connection

042 – Superstition and Performance

Denise Holland

When you have superstitious thinking, it can lead to behaviours which are a little off the wall. You know they are, but you still do them, as you feel if you do not it will somehow affect future performances. What if, your entire perspective is a misunderstanding of how the human mind works and that you are innocently living in …

Denise Holland042 – Superstition and Performance

041 – Unconditional Performance

Denise Holland

We have heard the word “unconditional’ used many times in connection with the word “love.” Denise talks about falling in love with your capacity for sports performance, unconditionally irrespective of strategic targets or KPI’s. There is a distinct difference in the mindsets of sportspeople, those on the treadmill of, ‘one more medal, another PB, or a rise in world rankings, …

Denise Holland041 – Unconditional Performance

040 – Mental Health Awareness and Spirituality

Denise Holland

We are all ‘outed,’ and not before time! Evolving a world where people are not ashamed of the way they feel inside is brilliant, but is this enough? Denise encourages you to look beyond what you know conceptually, to understand not the content on your perspective or worldview but how it is manufactured, ie. the operating system of the human …

Denise Holland040 – Mental Health Awareness and Spirituality

039 – Jamie Smart – Chasing Consistency of Performance – Helpful or Not? (Pt 5/5)

Denise Holland

What are people looking for when they ask high-performance coaches to help them improve their consistency of performance?  Sportspeople spend hours striving for excellence in their performances. You live in a physical, practical and commercial world of sport, where being on your game can impact your income, profile, selection, rankings and contracts, so why not ‘want’ your best performances out there …

Denise Holland039 – Jamie Smart – Chasing Consistency of Performance – Helpful or Not? (Pt 5/5)

038 – Jamie Smart – The Benefits Of Understanding How Experience Works (Pt 4/5)

Denise Holland

With all the latest technology in sports science to work on human performance why look in the direction of what’s behind it, who and what is the creator? What are the benefits to you as a performer, when we say that the Three Principles are playing out anyway, in all human beings, whether you know, care, or understand them? In …

Denise Holland038 – Jamie Smart – The Benefits Of Understanding How Experience Works (Pt 4/5)

037 – Who You Really Are? Jamie Smart (Pt 3/5)

Denise Holland

“The moment you believe that who you are can be augmented by or diminished by the achievement or non-achievement of a goal you have lost sight of the truth.” A superb quote from Jamie Smart. In this session, he speaks about the practical nature of aims and targets and how people might inadvertently use or interpret them. Jamie Smart Jamie …

Denise Holland037 – Who You Really Are? Jamie Smart (Pt 3/5)