042 – Superstition and Performance

Denise Holland

When you have superstitious thinking, it can lead to behaviours which are a little off the wall. You know they are, but you still do them, as you feel if you do not it will somehow affect future performances. What if, your entire perspective is a misunderstanding of how the human mind works and that you are innocently living in …

Denise Holland042 – Superstition and Performance

041 – Unconditional Performance

Denise Holland

We have heard the word “unconditional’ used many times in connection with the word “love.” Denise talks about falling in love with your capacity for sports performance, unconditionally irrespective of strategic targets or KPI’s. There is a distinct difference in the mindsets of sportspeople, those on the treadmill of, ‘one more medal, another PB, or a rise in world rankings, …

Denise Holland041 – Unconditional Performance

040 – Mental Health Awareness and Spirituality

Denise Holland

We are all ‘outed,’ and not before time! Evolving a world where people are not ashamed of the way they feel inside is brilliant, but is this enough? Denise encourages you to look beyond what you know conceptually, to understand not the content on your perspective or worldview but how it is manufactured, ie. the operating system of the human …

Denise Holland040 – Mental Health Awareness and Spirituality

039 – Jamie Smart – Chasing Consistency of Performance – Helpful or Not? (Pt 5/5)

Denise Holland

What are people looking for when they ask high-performance coaches to help them improve their consistency of performance?  Sportspeople spend hours striving for excellence in their performances. You live in a physical, practical and commercial world of sport, where being on your game can impact your income, profile, selection, rankings and contracts, so why not ‘want’ your best performances out there …

Denise Holland039 – Jamie Smart – Chasing Consistency of Performance – Helpful or Not? (Pt 5/5)

038 – Jamie Smart – The Benefits Of Understanding How Experience Works (Pt 4/5)

Denise Holland

With all the latest technology in sports science to work on human performance why look in the direction of what’s behind it, who and what is the creator? What are the benefits to you as a performer, when we say that the Three Principles are playing out anyway, in all human beings, whether you know, care, or understand them? In …

Denise Holland038 – Jamie Smart – The Benefits Of Understanding How Experience Works (Pt 4/5)

037 – Who You Really Are? Jamie Smart (Pt 3/5)

Denise Holland

“The moment you believe that who you are can be augmented by or diminished by the achievement or non-achievement of a goal you have lost sight of the truth.” A superb quote from Jamie Smart. In this session, he speaks about the practical nature of aims and targets and how people might inadvertently use or interpret them. Jamie Smart Jamie …

Denise Holland037 – Who You Really Are? Jamie Smart (Pt 3/5)

036 – Performing At Your Best When You’re At Your Worst (Pt 2/5)

Denise Holland

Some real gems in this show, as Jamie Smart shares, what he is seeing new and fresh right now in September 2017. Our capacity for insight, as human beings are infinite; we live within the potential to have a change of heart. “Realisations happen, they are not our accomplishment, they are arising.” What if you don’t need to ‘chase’ high …

Denise Holland036 – Performing At Your Best When You’re At Your Worst (Pt 2/5)

035 – Performing At Your Best When You’re At Your Worst (Pt 1/5)

Denise Holland

 Is it possible to not take the way you feel too seriously in any given situation? Do you have to feel a specific way to provide an excellent performance? Is this so-called ‘optimum performance state’ something athletes should be chasing? Is trying to control the mind sending athletes in the opposite direction towards busy mindedness rather than towards clarity …

Denise Holland035 – Performing At Your Best When You’re At Your Worst (Pt 1/5)

034 – Did Something Happen or Not?

Denise Holland

With insight or realisation, use whichever words resonate with you as this is beyond the word, you’re able to decide if an experience happened or not? Yes, this session is a little deeper, but it is scientific and practical. Recently, since seeing more about the illusory nature and neutrality of all of our experiences as spiritual yet human beings, Denise …

Denise Holland034 – Did Something Happen or Not?

032 – Dina Asher-Smith and Usain Bolt – One of a Kind!

Denise Holland

What is the secret of great athletes, legends, who dominate and capture the hearts of spectators and even whole communities? In this show around the IAAF World Athletic Championship 2017 in London, UK, we take a closer look at two athletes at either end of their careers, Dina Asher-Smith and Usain Bolt – What do they both have in common? Could there be something so …

Denise Holland032 – Dina Asher-Smith and Usain Bolt – One of a Kind!