It is ‘Mental Health Awareness Week’ and by chance or is it that professional footballers in the UK are publicly showing signs of psychological suffering? I am inspired to step it up! For 20 years in the field of elite sport, I witnessed athletes battle with their mental life. In some cases, it is more obvious to see with resulting [...]
Behind the scenes & Beyond the norms! I’ve just returned from the Hong Kong Rugby 7’s, it was a phenomenal, carnival experience and one I imagine akin to the party atmosphere expected at the Olympics in RIO later in the year. As I watched the games, however, I got very quiet, as if I was inside the minds of the [...]
One of the most fascinating parts of my work is the initial conversation with a prospective client? You dance with the possibility that you may or may not have it all covered? You consider, is there something here of any value or not? For a split second you reflect - am I on the right track, do I have the [...]
In many of my recent discussions with teachers/coaches and young people it would appear that dissatisfaction, and unhappiness is way more prevalent than I’d imagined. Making excuses, failing to show up to lectures/sessions, blaming others and themselves appears to be fairly commonplace! Behaviours like these are not limited to education. Look closely and lethargy, lack of inspiration and an absence [...]
Is it Business as Usual for Berahino? It was during the FA Cup third round between West Bromwich and Gateshead when Albion's Saido Berahino scored four goals in a 7-0 win. It would be fairly common to see a player celebrate after scoring a goal in football, and in varying degrees and styles – falling to the knees, sprinting up to [...]
........because it speaks to a TRUTH which is the same for everyone, NO Exceptions!' The question I'm frequently asked by Performance Directors, Coaches, Managers and Athletes is, ‘what’s the difference between your work and traditional Sport Psychology’? It's a great question and I'm inspired to share my answer with you, as best I can!!!! To be clear, I’m not a [...]
