Mental Health in Elite Sport -The Astonishing Truth!

Denise Holland Innate Mental Health, Revolution in Psychology, Well-being Leave a Comment

It is ‘Mental Health Awareness Week’ and by chance or is it that professional footballers in the UK are publicly showing signs of psychological suffering? I am inspired to step it up! For 20 years in the field of elite sport, I witnessed athletes battle with their mental life. In some cases, it is more obvious to see with resulting …

Denise HollandMental Health in Elite Sport -The Astonishing Truth!

Results Or People – Which is More Important?

Denise Holland Innate Health, Mental Health, The human condition, Well-being Leave a Comment

In November 2016, I attended the Leaders Sport Performance Summit at the Emirates Stadium, London UK. It was a great event, professionally organized and managed with world-class speakers. It was fantastic to hear from Michael Owen, how his career was plagued with hamstring injuries and limitations and the effect this had on him both physically and psychologically. As the first …

Denise HollandResults Or People – Which is More Important?

The Spiritual, Physical, Psychological and Practical!

Denise Holland Human Experience - Spiritual, Performance, Revolution in Psychology Leave a Comment

  Usually or at least until now, I’ve written articles that are somewhat practical and specific to the field of performance sport, but this time, I’ve been asked if I would upload to my website a piece of work that I recently posted in a closed facebook group, ‘The Inside Out Community’, and a public group, The Three Principles Supermind, …

Denise HollandThe Spiritual, Physical, Psychological and Practical!

Finding Confidence – It’s Behind You!

Denise Holland Paradigm Shift, Revolution in Psychology, State of Mind Leave a Comment

This week I was delighted to attend a fabulous event called ‘Bridging the Confidence Gap’ held by EY (Building a better working world). The inspirational speakers were great: Harriet Minter, editor of the Guardian’s Women in Leadership section Jacqueline Gold, CEO, Ann Summers Sue Stockdale, British polar adventurer Jennifer Philpot, Director, Global Talent Leader, EY Advisory Alan Bloom, TAS Global …

Denise HollandFinding Confidence – It’s Behind You!

THRIVE or Survive – International Sport

Denise Holland 3Principles, State of Mind, Thriving Under Pressure Leave a Comment

(UNDERSTANDING or Application) It’s fascinating to watch other sports – right now, I’m enjoying the fantastic International rugby and getting curious and intrigued again by the intricacies of elite sport. I’m inspired to share what occurs to me about the differentiator between teams who seem to THRIVE under pressure rather than just SURVIVE! These past two weeks we’ve seen several …

Denise HollandTHRIVE or Survive – International Sport