Elite Performance Curiosities Explained!

Denise Holland 3Principles, Clarity of Mind, Inspired Performance, Thriving Under Pressure Leave a Comment

England Rugby, Leicester City FC, Chelsea FC and England Football. Inspired Performance – Understanding v Overcoming Your Mental Life! How fascinating to see the England Rugby team achieve unprecedented victories, with pretty much the same team who failed to make the quarterfinals in the World Cup 2015, not even yet a year ago? How amazing was it to see Leicester …

Denise HollandElite Performance Curiosities Explained!

What Really Caused Andy Murray’s Meltdown?

Denise Holland 3Principles, Pressure, Revolution in Psychology, State of Mind, Thriving Under Pressure 1 Comment

As I listened to Andy Murray and read his comments and apologies following his defeat to Novak Djokovic at the final of the Australian Open, my heart went out to him! I felt a deep sense of sadness as he talked about, ‘working harder‘ to ensure he is not distracted by the behaviours of his opponent in future. Knowing a …

Denise HollandWhat Really Caused Andy Murray’s Meltdown?

Is Your Performance Review Just A Big Waste Of Time?

Denise Holland Performance, Pressure, The Zone Leave a Comment

Post any competition win or lose, you carry out a detailed review of the performance and the programme, BUT do we really get this right? Many questions are asked and answered: Were the athletes fit for purpose? Were you sufficiently prepared in terms of competition exposure? Did you, the coach have enough contact hours? Do the athletes have superior skills …

Denise HollandIs Your Performance Review Just A Big Waste Of Time?