The TRUTH behind Mental Health and Performance in Sport

Denise Holland 3Principles, Innate Health, Mental Health, Psychological Conditioning Leave a Comment

Knowing WHO and WHAT you are as a Human being, will improve your experience of life! When we hear about mental health these days, we often think about performers with poor psychological functioning and behaviours, which are troublesome or destructive to self and others. In this article I’d like to suggest an entirely different perspective on mental health: What if, …

Denise HollandThe TRUTH behind Mental Health and Performance in Sport