Irrespective of your role in sport; athlete, coach, or official, the success of the team is determined by the quality of the minds of everyone involved.
As sports try to find their way back to a new normal, it is fundamental that you and your team are in the best possible shape both physically and mentally to inspire your members to take their game to a whole new level.
Teams are only ever as strong as the weakest player, and this a moving dynamic; making sure everyone on the team is on their game when it counts, is a trait of great leadership.
Cohesion, communication and confidence are recognized attributes of high-performing teams and the difference between winning well and barely making your presence known.
Lead by example is something many coaches find difficult as their state of mind is not willing, ensure that you return to coaching or playing fit for purpose, emotionally equipped for authentic connections with others.